Category: Health

Mobile radiation is dangerous – Are we compromising our health? 0

Mobile radiation is dangerous – Are we compromising our health?

The speculative fears of mobile phones being a danger to health in the long run, seem to be coming true. A latest government study talks about the harmful effects of not just using mobile phones but also the radiation from mobile phone towers. Radiation from...

How To Beat The Office Stress 0

How To Beat The Office Stress

A variety of relaxation techniques help you achieve the relaxation response. Those whose stress-busting benefits have been widely studied include deep breathing, progressive muscle relaxation, meditation, visualization, yoga, and tai chi. TALK IT OUT Fighting layoffs? A micro-managing supervisor? Just have too much to do?...

Things You Didn’t Know About Coconuts 1

Things You Didn’t Know About Coconuts

That coconuts are one of the wonder foods on earth that amply provides for all human needs? They can even save your life! Few people (even fewer doctors) understand how important the coconut is to stabilizing blood sugar; lowering cholesterol; healing; hydration; and even replacing...

Health Guide: Benefits of Raw Honey 1

Health Guide: Benefits of Raw Honey

Honey in its natural raw state contains 2 predominant natural sugars (Fructose and Glucose) 11 enzymes, 14 minerals, 21 amino acids, all the vitamins that nutritionists consider necessary for health A,D,K, Rutin, Nicotinic acid, B vitamins, Thiamine, Riboflavin, Niacin, Pantothenic acid, Pyridoxine and Biotin as...

Health Tips : 8 Effective Cold Prevention Strategies 0

Health Tips : 8 Effective Cold Prevention Strategies

Wash your hands – The world we live in is filled with viruses and bacteria that can make us ill. Your hands are no exceptions. Wash your hands often to keep them clean. If you cannot wash them, at least use some hand sanitizer, such...

How Cucumber helps in medication 0

How Cucumber helps in medication

Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc. Feeling tired in the afternoon, put down the caffeinated soda...

How to keep teeth white naturally 3

How to keep teeth white naturally

There are many effective methods of teeth whitening available, but some come with heavy price tags. Here are some steps you can take at home to whiten teeth naturally without breaking the bank. Things You’ll Need: Straw Toothbrush Lemon Juice Salt Baking soda Hydrogen peroxide...

Best tips for perfect health 0

Best tips for perfect health

Drink eight glasses of water a day. Include two vegetables and one fruit in every meal. Begin each meal with a raw vegetable salad. Make a light snack of assorted sprouts. Start the day with a glass of warm water and a dash of lime....

Understanding why we get angry 0

Understanding why we get angry

One of the helpful steps in equipping children to control their anger is to recognize four causes of anger. After kids have settled down and you debrief with them about their anger, talk about what’s causing it. You and your child may see patterns and...

Health Tips : Six tips to stop smoking 3

Health Tips : Six tips to stop smoking

People are fond of socializing: parties, business meetings, conferences, and seminars. And it is during these functions that a person feels an intense pressure to fit it with the crowd. If people drink, chances are, you would also have to drink. If a majority of...