Freelancer / Web (Software) Developer
This booklet contains twenty seven (27) selected health tips complied by the editors of PRACTICAL HEALTH GUIDES. They are effective and easy to follow. Many are based on recent research, while others were known in ancient times. But they have all been proven to be effective. So keep this guide...
Everyone can take steps to improve their memory, and with time and practice most people can gain the ability to memorize seemingly impossible amounts of information. Whether you want to win the World Memory Championships, ace your history test, or simply remember where you put your keys, this article can...
HUMAN BODY A human being loses an average of 40 to 100 strands of hair a day. A cough releases an explosive charge of air that moves at speeds up to 60mph. Every time you lick a stamp, you consume 1/10 of a calorie. A fetus acquires fingerprints at the...
The speculative fears of mobile phones being a danger to health in the long run, seem to be coming true. A latest government study talks about the harmful effects of not just using mobile phones but also the radiation from mobile phone towers. Radiation from mobile phones and towers poses...
A variety of relaxation techniques help you achieve the relaxation response. Those whose stress-busting benefits have been widely studied include deep breathing, progressive muscle relaxation, meditation, visualization, yoga, and tai chi. TALK IT OUT Fighting layoffs? A micro-managing supervisor? Just have too much to do? Feeling helpless can hit you,...
That coconuts are one of the wonder foods on earth that amply provides for all human needs? They can even save your life! Few people (even fewer doctors) understand how important the coconut is to stabilizing blood sugar; lowering cholesterol; healing; hydration; and even replacing blood plasma in an emergency....
Honey in its natural raw state contains 2 predominant natural sugars (Fructose and Glucose) 11 enzymes, 14 minerals, 21 amino acids, all the vitamins that nutritionists consider necessary for health A,D,K, Rutin, Nicotinic acid, B vitamins, Thiamine, Riboflavin, Niacin, Pantothenic acid, Pyridoxine and Biotin as well as Ascorbid Acid (Vitamin...
Wash your hands – The world we live in is filled with viruses and bacteria that can make us ill. Your hands are no exceptions. Wash your hands often to keep them clean. If you cannot wash them, at least use some hand sanitizer, such as Purel. Drink hot fluids,...
Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber....
There are many effective methods of teeth whitening available, but some come with heavy price tags. Here are some steps you can take at home to whiten teeth naturally without breaking the bank. Things You’ll Need: Straw Toothbrush Lemon Juice Salt Baking soda Hydrogen peroxide Strawberries Step 1: Limit your...
We are currently looking for designers, writers, developers and social media experts to make a perfect team. Share your thought, knowledge and experience to the world of Design.
