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	<title>Naseer Ahmad Mughal (Freelance Developer) &#187; woman</title>
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		<title>Self defence for women :: Japanese way</title>
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		<pubDate>Wed, 15 Oct 2008 07:04:12 +0000</pubDate>
		<dc:creator>Naseer Ahmad</dc:creator>
				<category><![CDATA[woman]]></category>
		<category><![CDATA[japanese style]]></category>
		<category><![CDATA[self defence]]></category>

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