Tagged: good health

The correct way to drink water

The correct way to drink water

Drink water when you wake up. Your body loses water while you sleep, so drink a glass before you go to sleep, and another glass when you wake up. You are naturally thirsty or dehydrated in the morning. Drinking water in the morning helps flush...

Ten health benefits of water

Ten health benefits of water

Our bodies are made up of mostly water. Just look at the facts: The brain contains 74% water, blood contains 83% water, lean muscle has 75% and bone has 22% water.. Experts agree that water is one of the most powerful forms of treatment. So...

8 Tips to Take Control of Your Weight

8 Tips to Take Control of Your Weight

Anyone who is overweight will testify that losing weight is not as easy as it seems. The people that are lean, or have gone from fat to skinny will say it’s just a matter of motivation and elbow grease. Although it is not as simple...

Very Important ! For those who work regularly on Computer

Very Important ! For those who work regularly on Computer

Dear All, Ergonomics of Computer Usage… Good health… means good output / performance for your company… Just see how we behave in front of your computer…? The body language matters a lot… For you … See in picture gallery