Tagged: Health

40 Tips for A Better Life

40 Tips for A Better Life

Take a 10-30 minutes walk every day. And while you walk, smile. Sit in silence for at least 10 minutes each day. Sleep for 7 hours. Live with the 3 E’s — Energy, Enthusiasm, and Empathy. Play more games. Read more books than you did...

100 Simple Ways to Change Your Life Healthy

100 Simple Ways to Change Your Life Healthy

No matter how perfect you may think you are, the fact this there’s always some small way you can improve upon yourself. Whether it’s broadening your knowledge or reducing your impact on the earth, there are seemingly endless little things you can do to make a change for the better. Here, we’ll discuss 100 of these steps, and how you can go about doing them.
Health, Social, Emotional, Financial, Mental, Habits, At Work, In Your Community, In the Environment

Food that keeps you young

Food that keeps you young

Olive Oil Four decades ago, researchers from the Seven Countries Study concluded that the monounsaturated fats in olive oil were largely responsible for the low rates of heart disease and cancer on the Greek island of Crete. Now we know that olive oil also contains...

The top five cancer-causing foods

The top five cancer-causing foods

Hot dogs Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can’t live without hot dogs, buy those made without sodium nitrate. Processed meats and bacon Also high in the...

Health: Please Make Sure of These…

Health: Please Make Sure of These…

Don’t eat Kurkure because it contains high amount of plastic if you don’t believe burn kurkure and you can see plastic melting. Please forward to all! News report from Times of India Avoid these tablets they are very dangerous D cold Vicks action- 500 Actified...

How to lock a folder in Windows XP

How to lock a folder in Windows XP

Copy the following code in Notepad. Now paste it in notepad. Change the “type your password here” with your password (Marked as bold in the above posted matter). Save it as batch file(with extension .bat).Any name will do. Now you see a batch file. Double...

Helpful Tips on Eye Care

Helpful Tips on Eye Care

Positioning is everything Correct positioning of your computer, keyboard and typing copy is essential. Your screen should be positioned about an arm’s length from your eyes and 20 degrees below eye level. Consider foot and wrist rests for added comfort. Lighting can make all the...

Health – Important Tips

Health – Important Tips

Answer the phone by LEFT ear. Do not drink coffee TWICE a day. Do not take pills with COOL water. Do not have HUGE meals after 5pm. Reduce the amount of OILY food you consume. Drink more WATER in the morning, less at night. Keep...