Tagged: habits

100 Simple Ways to Change Your Life Healthy

100 Simple Ways to Change Your Life Healthy

No matter how perfect you may think you are, the fact this there’s always some small way you can improve upon yourself. Whether it’s broadening your knowledge or reducing your impact on the earth, there are seemingly endless little things you can do to make a change for the better. Here, we’ll discuss 100 of these steps, and how you can go about doing them.
Health, Social, Emotional, Financial, Mental, Habits, At Work, In Your Community, In the Environment

Brain damaging habits

Brain damaging habits

No Breakfast, Overeating, Smoking, High Sugar consumption, Air Pollution, Sleep Deprivation, Head covered while sleeping, Working your brain during illness, Lacking in stimulating thoughts, Talking Rarely