Freelancer / Web (Software) Developer
Take a 10-30 minutes’ walk every day. And while you walk, smile. Sit in silence for at least 10 minutes each day. Sleep for 7 hours. Live with the 3 E’s — Energy, Enthusiasm, and Empathy. Play more games. Read more books than you did in 2007. Make time to...
Don’t smoke – Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher). Don’t eat fruits immediately – eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr...
Today i have got email one of my best friend, and he told me about one experiment. Plz check the following contents what he forwarded me… I personaly don’t like coke (any brand, either its Coca Cloa, Pepsi or any other). So, Save yourself and your loveones from these products....
Health / Information Technology / Personal
by Naseer Ahmad · Published June 5, 2008 · Last modified June 12, 2008
Dear All, Ergonomics of Computer Usage… Good health… means good output / performance for your company… Just see how we behave in front of your computer…? The body language matters a lot… For you … See in picture gallery
Positioning is everything Correct positioning of your computer, keyboard and typing copy is essential. Your screen should be positioned about an arm’s length from your eyes and 20 degrees below eye level. Consider foot and wrist rests for added comfort. Lighting can make all the difference Room lighting should be...
Answer the phone by LEFT ear. Do not drink coffee TWICE a day. Do not take pills with COOL water. Do not have HUGE meals after 5pm. Reduce the amount of OILY food you consume. Drink more WATER in the morning, less at night. Keep your distance from hand phone...
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